{"id":1792,"date":"2021-08-18T18:43:52","date_gmt":"2021-08-18T18:43:52","guid":{"rendered":"http:\/\/hyehealth.com\/home\/?p=1792"},"modified":"2021-09-28T23:13:57","modified_gmt":"2021-09-28T23:13:57","slug":"one-major-side-effect-of-lifting-heavier-weights-says-science-2","status":"publish","type":"post","link":"https:\/\/hyehealth.com\/home\/2021\/08\/18\/one-major-side-effect-of-lifting-heavier-weights-says-science-2\/","title":{"rendered":"One Major Side Effect of Lifting Heavier Weights, Says Science"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.eatthis.com\/one-major-side-effect-of-lifting-heavier-weights-says-science\/#:~:text=When%20it%20comes%20to%20gaining,lifting%20isn%27t%20created%20equal.&amp;text=%22You%27re%20doing%20micro%20tears,of%20strength%2C%22%20he%20explained.\" data-type=\"URL\" data-id=\"https:\/\/www.eatthis.com\/one-major-side-effect-of-lifting-heavier-weights-says-science\/#:~:text=When%20it%20comes%20to%20gaining,lifting%20isn%27t%20created%20equal.&amp;text=%22You%27re%20doing%20micro%20tears,of%20strength%2C%22%20he%20explained.\" target=\"_blank\" rel=\"noreferrer noopener\">One Major Side Effect of Lifting Heavier Weights, Says Science<\/a><\/h2>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One Major Side Effect of Lifting Heavier Weights, Says Science<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[11,5],"tags":[],"class_list":{"0":"post-1792","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-all","7":"category-fitness","8":"czr-hentry"},"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hyehealth.com\/home\/wp-json\/wp\/v2\/posts\/1792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hyehealth.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hyehealth.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hyehealth.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hyehealth.com\/home\/wp-json\/wp\/v2\/comments?post=1792"}],"version-history":[{"count":4,"href":"https:\/\/hyehealth.com\/home\/wp-json\/wp\/v2\/posts\/1792\/revisions"}],"predecessor-version":[{"id":1919,"href":"https:\/\/hyehealth.com\/home\/wp-json\/wp\/v2\/posts\/1792\/revisions\/1919"}],"wp:attachment":[{"href":"https:\/\/hyehealth.com\/home\/wp-json\/wp\/v2\/media?parent=1792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hyehealth.com\/home\/wp-json\/wp\/v2\/categories?post=1792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hyehealth.com\/home\/wp-json\/wp\/v2\/tags?post=1792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}